Annatto is a type of food coloring agent and condiment that is made from the seeds of the achiote tree. Its vibrant color comes from compounds called carotenoids. Potential health benefits of annatto. This natural food coloring has been associated with various potential health benefits.
May promote eye health : Annatto is high in carotenoids, which may benefit eye health
May aid heart health. Annatto is a good source of vitamin E compounds called tocotrienols, which may protect against age-related heart issues.
May reduce inflammation. Several test-tube studies indicate that annatto compounds may reduce numerous markers of inflammation.